Useful Articles | Elixir Lifestyle Medicine

8 Autumnal Self Care Routines by Dr. Stace Nelson-Hicks

Beyond pumpkin lattes and plaid blankets, we should be thinking about nurturing our constitutions to healthfully head in to the holidays.

The Best Wellness Supplements That’ll Get You Through This Season Indoors

Self-isolation is currently your best defense against COVID-19, but as you've probably already figured out, it's not always going to be...

5 Apple Cider Vinegar Recipes For Health, If You Can't Stomach A Raw Shot

Though staying at home is still the best defense against coronavirus, this pandemic has sparked an overall interest in ways to keep your...