Hop into a hot bath with some Epsom salt and a few drops of essential oils like frankincense or eucalyptus, suggests doctor of acupuncture a

When Qi is imbalanced due to internal and external stressors such as diet, emotional upset, overwork, or even the weather, people can become ill, Stace Nelson-Hicks, DACM , Doctor of Acupuncture and Chinese Medicine and a licensed acupuncturist in California, told Verywell in an email. She explains that by using ancient diagnostic techniques and comprehensive interviews, practitioners can determine which organ systems and meridians need to be addressed, and target acupuncture

Stuck on the slopes? Hurting while hailing a cab in the hail? Does your knee let you know when it's going to rain?